Last edited 03/07/2024
Jefferson Pou PsyD
General Office Hours
In Pacific Time
Monday | from 08:00 AM to 08:00 PM |
Tuesday | from 08:00 AM to 08:00 PM |
Wednesday | from 08:00 AM to 08:00 PM |
Thursday | from 08:00 AM to 08:00 PM |
Friday | from 08:00 AM to 08:00 PM |
Saturday | Closed |
Sunday | Closed |
Learn more about my:
What is your style/approach to therapy?
Therapy is challenging as it puts one in a vulnerable position. I believe it takes courage and a willingness to confront challenges in one’s life. To do so, my therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are. My therapeutic approach is grounded in an integration of clients’ unique backgrounds, clinical expertise, and evidence-based treatments. With a mix of both my therapeutic approach and training, I hope to foster a collaborative relationship that is built on trust and safety to empower my clients to utilize skills learned in therapy to effectively manage their presenting issues. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.
Specialties
Depression
Anxiety
Loss/Grief
Race & Cultural Identity
General Expertise
Life transitions
Panic attacks & panic disorder
Phobias & fears
Sexual Harassment & Assault
Stress
Trauma
In-Network Insurance
Aetna
Anthem
Health Net
Fees
First Session | $205 |
Individual Therapy | $205 |
Marriage & Couples Counseling | $250 |
Family Therapy | $250 |
Types of Therapy
Individual Therapy
Marriage & Couples Counseling
Family Therapy
Clientele
Parents
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Treatment Approaches / Modalities
Cognitive Processing Therapy
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Exposure and Response Prevention (ERP)
Licensure
- California, PsyD, 33471
Education
BA - Psychology, University of California Los Angeles MA - Clinical Psychology, Rosemead School of Psychology PsyD - Clinical Psychology, Rosemead School of Psychology
Online Therapy
Frequently Asked Questions About Jefferson Pou, PsyD
It’s not uncommon to have questions before starting therapy. Jefferson Pou, PsyD, has answered a few of the questions they receive most often from new clients.
Is Jefferson Pou accepting new clients?
Yes, Jefferson Pou is accepting new clients for online therapy in California.
Does Jefferson Pou accept insurance?
Yes, Jefferson Pou accepts insurance, including Aetna, Anthem and Health Net.
What types of therapy does Jefferson Pou offer?
Jefferson Pou offers therapy for couples, families and individuals.
Does Jefferson Pou offer in-person appointments?
No, but people in California can book Jefferson Pou for virtual appointments (teletherapy).
Does Jefferson Pou offer online therapy?
Yes, Jefferson Pou offers online therapy via video sessions to people in California.
How quickly can I see Jefferson Pou?
Jefferson Pou typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Jefferson Pou speak?
Jefferson Pou conducts therapy sessions in English.
Can I book an appointment with Jefferson Pou online?
Yes, you can easily book an appointment with Jefferson Pou online using Choosing Therapy’s directory.