Last edited 03/07/2024

Jefferson Pou PsyD

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Jefferson Pou PsyD

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 08:00 PM
Tuesdayfrom 08:00 AM to 08:00 PM
Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 08:00 AM to 08:00 PM

Learn more about my:

What is your style/approach to therapy?

Therapy is challenging as it puts one in a vulnerable position. I believe it takes courage and a willingness to confront challenges in one’s life. To do so, my therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are. My therapeutic approach is grounded in an integration of clients’ unique backgrounds, clinical expertise, and evidence-based treatments. With a mix of both my therapeutic approach and training, I hope to foster a collaborative relationship that is built on trust and safety to empower my clients to utilize skills learned in therapy to effectively manage their presenting issues. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.





Race & Cultural Identity

General Expertise

Life transitions

Panic attacks & panic disorder

Phobias & fears

Sexual Harassment & Assault



In-Network Insurance



Health Net


First Session$205
Individual Therapy$205
Marriage & Couples Counseling$250
Family Therapy$250

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Processing Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Exposure and Response Prevention (ERP)


  • California, PsyD, 33471


BA - Psychology, University of California Los Angeles MA - Clinical Psychology, Rosemead School of Psychology PsyD - Clinical Psychology, Rosemead School of Psychology

Online Therapy

Frequently Asked Questions About Jefferson Pou, PsyD

It’s not uncommon to have questions before starting therapy. Jefferson Pou, PsyD, has answered a few of the questions they receive most often from new clients.

Is Jefferson Pou accepting new clients?

Yes, Jefferson Pou is accepting new clients for online therapy in California.

Does Jefferson Pou accept insurance?

Yes, Jefferson Pou accepts insurance, including Aetna, Anthem and Health Net.

What types of therapy does Jefferson Pou offer?

Jefferson Pou offers therapy for couples, families and individuals.

Does Jefferson Pou offer in-person appointments?

No, but people in California can book Jefferson Pou for virtual appointments (teletherapy).

Does Jefferson Pou offer online therapy?

Yes, Jefferson Pou offers online therapy via video sessions to people in California.

How quickly can I see Jefferson Pou?

Jefferson Pou typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Jefferson Pou speak?

Jefferson Pou conducts therapy sessions in English.

Can I book an appointment with Jefferson Pou online?

Yes, you can easily book an appointment with Jefferson Pou online using Choosing Therapy’s directory.