Jenna GosdenLMHC

Headshot of Jenna Gosden LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

During the our sessions, my goal is to understand your history and inner experiences to help you determine your goals and work towards them. At the end of the first session, we'll have come up with initial goals and begun to develop a plan to reach them. During our work together, we'll clarify your goals and work on developing skills and reducing barriers so you can achieve them.

What is your style/approach to therapy?

I provide Cognitive-Behavioral Therapy, which helps individuals understand their thoughts and feelings so they can restructure their thinking patterns, and I use Motivational Interviewing to help clients articulate their goals. My approach is informed by an accepting, strengths-based, and intersectional feminist mindset.

Specialties

Depression

Anxiety

Addiction

LGBTQIA related issues

Coping Skills

General Expertise

Self-Esteem

Mood disorders

Women's issues

Peer Relationships

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

FL, LMHC, MH12605