Jennifer DeVore LCSW

In our work together, we'll focus on self care, mindfulness, and helping you reframe beliefs that keep us stuck in negative patterns. I believe therapy is an opportunity to not only grow in relationship with ourselves, but also to pay that healing forward in a way the benefits our relationships. As you grow, you may find that you outgrow those who aren't ready to change with you. That's okay. It just means you are starting to choose you. This kind of change is hard. But the process of transformation, from going from the acorn to the great Oak, is a deep experience that leads to a whole new outlook on life. As you give yourself what you need, your compassion for self and others leads to greater peace. You know that whatever happens in life, you can handle it.

As your therapist, I assist you in clarifying your goals and honor your inherent power to heal. Rather than being drawn to one modality, I look at all individuals, the environment and the situation and draw on a number of modalities. I believe the therapeutic alliance is the most important aspect to healing and encourage my clients to openly discuss their experience in therapy. I start my work with clients by looking at self care - how are you filling your cup? And then helping you break down the barriers to feeling better. Often, it's the voice inside our heads that keep us small and limited. Our work will focus on mindfulness training - teaching you to be in the moment and quiet your mind. This is where the magic happens.

• Indiana, Licensed Clinical Social Worker, 257782