Jennifer Quell LMHC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

Jennifer Quell is a Licensed Mental Health Counselor (LMHC) with over 4 years of experience working with teens and adults who are experiencing the negative effects ofanger issues, anxiety, ADHD, difficult life transitions, OCD, racial identity issues, academic issues, low self-esteem, sexual abuse, sleep, insomnia, stress, trauma, PTSD, and women s issues. Empathy is not only a quality that Jennifer possesses but is the framework for how she conducts therapy. Jennifer's specialties include working with a diverse set of individuals, couples, families, in both team and group settings. She has also worked with those in crisis and has experience in numerous emergency-related situations, which has expanded itself to include the capability to assess one s mental state and the ability to detect unwanted symptoms. Jennifer is trained in dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and psychological first aid (PFA). She's very concerned about what her clients identify as problem areas, and will work unwaveringly to help you first face these hardships, then to accomplish each goal that at one time, felt unattainable.

• Massachusetts, Licensed Mental Health Counselor, 11534

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