Jennifer WilliamsLMHC

Headshot of Jennifer Williams LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

A first session with me entails giving information about yourself. The more information you give me about what you want to achieve from therapy, the better I will be able to help you. We will go over a few rules about therapy and expectations. Then we will begin to work on any distressing issues that you have. Before the session is over, you may be given an assignment for reflection to share in your next session. You will also develop a plan to reach your goals which is called treatment planning. It is a guide to help you stay on task. Goals can always change whenever you wish. It is your therapy, and you are always in charge.

What is your style/approach to therapy?

In an effort to give the best practice to my clients, I have training in Eye Movement Desensitization Reprocessing (EMDR), Traumatic Incident Reduction (TIR), Motivational Interviewing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Narrative Therapy and various types of therapies to assist clients. Practice makes perfect!!! As you learn new skills, you will role play, model, or rehearse those skills. This may even include writing letters, making positive affirmation lists, or talking to a.....chair (Gestalt Therapy).

Specialties

Anxiety

Careers

Addiction

Anger management

Bipolar disorder

General Expertise

Depression

Self-Esteem

Mood disorders

Post-traumatic Stress Disorder (PTSD)

Women's issues

Coping Skills

In-Network Insurance

Aetna

AvMed

Cigna EAP

Florida Blue

Humana

Optum

Oscar Health

UMR

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

FL, LMHC, MH19092