General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
One of our biggest needs is to be both heard and understood. All too often others are not listening and therefore are unable to understand. In our sessions together I promise to Listen and try to understand what you are saying. If I misunderstand, you have permission to let me know and to help me better understand. Through this I will be able to encourage you and offer direction leading to solutions. This is a combination of both person centered and solution based therapy, helping you help yourself.
I believe the more knowledge and truth you have will help you make better decisions about your own life issues. In order to reach this goal I first listen and use interactive interviewing to guide me as a therapist in helping you. Some of the tools I often use have a CBT, or Cognitive Behavioral Therapy base. Through CBT you will evaluate your current coping skills and possibly create additional coping skills needed today. I also look at the whole person of Body, Mind and Spirit. Our mental health and behaviors are often a direct result of physical and or spiritual concerns. They all interrelate. Therefore, I do not believe we can fully treat one of these areas of our life without addressing the others. Thus I attempt to address the whole person of Body Mind and Spirit.
Post-traumatic Stress Disorder (PTSD)
Spirituality & religion based issues
Young Adults (18-24)
FL, LMHC, MH4358