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PTSD is a condition that is precipitated by a perceived terrifying event. This event need not occur directly to the person but may happen vicariously—having seen something terrible happen to another person. The condition may last months or years while symptoms include ruminating thoughts, flashbacks, nightmares, intense anxiety when triggered, and potential substance abuse in attempt to cope.

Post-traumatic Stress Disorder (PTSD)

Women’s health is regarded as the holistic being and experience of being female. This extends beyond consideration for illness and other complex conditions but to general considerations of physical, cognitive, social, emotional, and spiritual well-being. Issues may include female oppression, socialized gender role, female reproductive issues, motherhood, body image, divorce, and substance use.

Women's issues

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Grow Therapy

Grief is a reaction to an emotionally significant loss and often comes with symptoms of depression or anxiety. These symptoms can remain intense and last for a long time after a loss, making it difficult to move forward with a healthy lifestyle.

Loss/Grief

Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.

Self-Esteem

Mood disorder is a broad term used to include the different types of depressive and bipolar disorders, all of which affect mood. With a mood disorder, your moods may range from extremely low to extremely high or irritable.

Mood disorders

Coping skills are tools and techniques one can learn, practice, and use to handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.

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