Jessica O'brien LMHC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. I view the counseling relationship as a partnership in which you, the client, are the expert on you, and the best outcomes occur when you and I both bring our respective knowledge and expertise to the table.

Jessica C. O'Brien is a Licensed Mental Health Counselor and Qualified Supervisor in the state of Florida who has over 10 years of experience working with clients of all ages seeking assistance with a variety of challenges and concerns. She is currently accepting clients 18 years of age and older. Jessica earned her Master of Arts degree in Counseling Psychology from the University of North Florida and has worked in a variety of settings, including a college counseling center, community mental health agencies, and private practice settings.She uses a combination of cognitive-behavioral, person-centered, strengths-based, and solution-focused therapies to work together with clients to create personalized goals and treatment plans aimed at helping them make the changes they d like to see, including living a healthier, more satisfying, and self-directed life. She also has experience working with clients who would like to include their spiritual, religious, and faith beliefs in counseling. When participating in therapy, it s important to find a counselor with whom you feel comfortable and can openly share the challenges you are facing. Jessica is committed to fostering a respectful and safe therapeutic environment where you can be your authentic self as you work towards making changes in your life. She views the counseling relationship as a partnership in which the client is the expert on themselves and the best outcomes occur when both she and the client bring their respective knowledge and expertise to the therapeutic relationship.

• Florida, Licensed Mental Health Counselor, MH10541

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