General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
Clients can expect to learn coping skills and how to change their thought processes. Taking notes in session is a good way to remember how to use coping skills and to jot down any questions between sessions. Sometimes a homework assignment will be given to help clients learn more about themselves or how to practice a skill.
I use different methods as needed depending on the situation. I usually use Cognitive Behavioral Therapy because it is a proven method to help people heal and make changes to how they feel, think, and act/react.
Young Adults (18-24)
FL, LMHC, MH15114