Last edited 03/01/2024

Jill Gravois LCSW

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Jill Gravois Licensed Clinical Social Worker

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a therapist who has moved through mental health challenges herself, I understand the vulnerability and courage it takes to ask for help, and I also understand the strength it takes to go after and actually get that help.

What should we know about your experiences and background?

Jill Gravois is a Licensed Clinical Social Worker with 18 years of experience in the social work and mental health fields. She is passionate about helping individuals meet their personal goals and create a life for themselves that is motivated by self-love and total well-being. She enjoys partnering with people who are motivated toward self-awareness, self-actualization, and thriving in a world that is often plagued by compulsive unhealthy behavior and feelings of fatigue and hopelessness. She also enjoys working with individuals who are transitioning from various kinds of loss and views losses as opportunities for growth and positive change. Jill completed her Master of Social Work at California State University, Long Beach. She is a woman who enjoys exploring the deeper side of life and who can laugh easily. She often says, "It's somehow all about balance or moving toward a new balance." These characteristics, combined with her professional experience, enable her to provide the support and guidance that her clients are seeking. Jill uses multiple treatment approaches including mindfulness, eye-movement desensitization reprocessing (EMDR), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and somatic treatment. Life can be so challenging. Jill can be there with you along the tougher parts of the journey and confidently support you. She can share with you new perspectives and techniques that will allow you to reduce unnecessary suffering and cope better with challenges. If you're ready to do the work, schedule an appointment with her today!





General Expertise




Aging related concerns


Coping Skills

In-Network Insurance


Blue Shield of California


Cigna EAP

MHN Coventry Psych



First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Eclectic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Attachment-Based Therapy

Compassion-Focused Therapy


  • California, Licensed Clinical Social Worker, 81112


Master of Social Work, Cal State University, Long Beach

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Irvine, Irvine, CA

Frequently Asked Questions About Jill Gravois, LCSW

It’s not uncommon to have questions before starting therapy. Jill Gravois, LCSW, has answered a few of the questions they receive most often from new clients.

Is Jill Gravois accepting new clients?

Yes, Jill Gravois is accepting new clients for online therapy in California and in-person appointments at Thriveworks Counseling & Psychiatry Irvine, 4902 Irvine Center Dr Suite 203, Irvine, CA, 92604.

Does Jill Gravois accept insurance?

Yes, Jill Gravois accepts insurance, including Aetna, Blue Shield of California, Cigna, Cigna EAP, MHN Coventry Psych and Optum.

What types of therapy does Jill Gravois offer?

Jill Gravois offers therapy for couples, families, groups and individuals.

Does Jill Gravois offer in-person appointments?

Yes, Jill Gravois offers in-person appointments at Thriveworks Counseling & Psychiatry Irvine, 4902 Irvine Center Dr Suite 203, Irvine, CA, 92604.

Does Jill Gravois offer online therapy?

Yes, Jill Gravois offers online therapy to people in California.

How quickly can I see Jill Gravois?

Jill Gravois typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Jill Gravois speak?

Jill Gravois conducts therapy sessions in English and Spanish.

Can I book an appointment with Jill Gravois online?

Yes, you can easily book an appointment with Jill Gravois online using Choosing Therapy’s directory.