Last edited 01/16/2024

Jo Anna Costa LMFT

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Jo Anna Costa Licensed Marriage and Family Therapist

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 08:00 PM
Tuesdayfrom 08:00 AM to 08:00 PM
Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 08:00 AM to 08:00 PM
SaturdayClosed
SundayClosed

Learn more about my:

Specialties

Depression

Anxiety

Loss/Grief

ADHD

Burnout

General Expertise

Sleep & insomnia issues

Life transitions

Stress

Trauma

Women's issues

In-Network Insurance

Aetna

Anthem

Health Net

Fees

First Session$205
Individual Therapy$205
Marriage & Couples Counseling$250
Family Therapy$250

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Emotionally Focused Therapy

Acceptance and Commitment Therapy (ACT)

Solution-Focused Brief Therapy

Training / Certifications

Certified Professional Coach with International Coaching Federation (ICF)

Certified Professional Coach Certification with The Coaches Training Institute (CTI

Licensure

  • California, Licensed Marriage and Family Therapist, 43087

Education

MA - Counseling Psychology, University of San Francisco

BS - Psychology, UC Santa Barbara

Work History

One of my favorite aspects of being both a licensed clinician and a certified professional coach is the opportunity it affords me to connect with people and look at the larger picture. I am honored when a client allows me to be part of their journey. And I always learn so much from my client's unique stories and personal paths. I have created several personal values exploration workshops and enjoy working with clients on identifying and living in alignment with their core values. I enjoy taking seemingly unrelated pieces of various stories, playing around with them, and connecting them all to make an even larger and more powerful narrative. I find it rewarding to work with others as they ignite their inner flame and live their best life. I have 23+ years of experience as a Marriage and Family Therapist (intern and licensed clinician), with experience providing treatment, case management, assessment, and school-based services for local families, adults, young adults, teens, and youth. I am skilled in the areas of Emotional Freedom Technique (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, Crisis Intervention, and Group Therapy. My training with the Coaches Training Institute taught me the art of "powerful coaching questions" and how to be an effective and intuitive leader. I learned the art of listening and intuitively understanding my client over the phone or virtually without physically being in the same room with them. As a warm, dynamic, and masterful coach, my goal is to inspire profound personal transformation using a unique, fun, and practical approach to create long-lasting emotional and professional alignment. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

Online Therapy

Frequently Asked Questions About Jo Anna Costa, LMFT

It’s not uncommon to have questions before starting therapy. Jo Anna Costa, LMFT, has answered a few of the questions they receive most often from new clients.

Is Jo Anna Costa accepting new clients?

Yes, Jo Anna Costa is accepting new clients for online therapy in California.

Does Jo Anna Costa accept insurance?

Yes, Jo Anna Costa accepts insurance, including Aetna, Anthem and Health Net.

What types of therapy does Jo Anna Costa offer?

Jo Anna Costa offers therapy for couples, families and individuals.

Does Jo Anna Costa offer in-person appointments?

No, but people in California can book Jo Anna Costa for virtual appointments (teletherapy).

Does Jo Anna Costa offer online therapy?

Yes, Jo Anna Costa offers online therapy via video sessions to people in California.

How quickly can I see Jo Anna Costa?

Jo Anna Costa typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Jo Anna Costa speak?

Jo Anna Costa conducts therapy sessions in English.

Can I book an appointment with Jo Anna Costa online?

Yes, you can easily book an appointment with Jo Anna Costa online using Choosing Therapy’s directory.