Jo Beth VannattaLPC

My clients typically start with narrating their story, unpacking what they have been carrying around with them in order to free themselves of the burden. Building self esteem, learning to set good personal boundaries and finding healthy habits to motivate you is done from the start!

Narrative therapy, person centered approach to therapy, Gottman Method (for relationships), Cognitive behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, Attachment Therapy, Existential Therapy approaches,