JoAnn ReyLPC

Headshot of JoAnn Rey LPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

During our first session, I will do the initial assessment. This means I will ask you several questions regarding why you sought counseling. This is necessary so that I know as much as I can in order to help you, better. Of course there are things you may not feel comfortable talking about, initially and that's okay. We will get there, eventually. After the first session, we will set some therapeutic goals - what you want to work towards through counseling and then your journey to improvement begins.

What is your style/approach to therapy?

I mainly use CBT (Cognitive Behavioral Therapy). This is a type of therapy that is used to change thinking patterns which contribute to faulty or unhelpful ways of thinking and/or learned patterns of unhelpful behavior. Changing the way you think will change the way you feel.

Specialties

Depression

Anxiety

Self-Esteem

Women's issues

Coping Skills

In-Network Insurance

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

TX, LPC, 63408