Last edited 10/26/2022
I mainly use CBT (Cognitive Behavioral Therapy). This is a type of therapy that is used to change thinking patterns which contribute to faulty or unhelpful ways of thinking and/or learned patterns of unhelpful behavior. Changing the way you think will change the way you feel.
During our first session, I will do the initial assessment. This means I will ask you several questions regarding why you sought counseling. This is necessary so that I know as much as I can in order to help you, better. Of course there are things you may not feel comfortable talking about, initially and that's okay. We will get there, eventually. After the first session, we will set some therapeutic goals - what you want to work towards through counseling and then your journey to improvement begins.
Young Adults (18-24)
- Texas, Licensed Professional Counselor, 63408
It’s not uncommon to have questions before starting therapy. JoAnn Rey, LPC, has answered a few of the questions they receive most often from new clients.
Is JoAnn Rey accepting new clients?
Yes, JoAnn Rey is accepting new clients.
Does JoAnn Rey accept insurance?
Yes, JoAnn Rey accepts insurance, including AvMed, Cigna EAP, Optum, Oscar Health, UMR and UnitedHealthCare (UHC).
Does JoAnn Rey offer in-person appointments?
No, but people in Texas can book JoAnn Rey for virtual appointments (teletherapy).
Does JoAnn Rey offer online therapy?
Yes, JoAnn Rey offers online therapy to people in Texas.
How quickly can I see JoAnn Rey?
JoAnn Rey typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does JoAnn Rey speak?
JoAnn Rey conducts therapy sessions in English and Spanish.
Can I book an appointment with JoAnn Rey online?
Yes, you can easily book an appointment with JoAnn Rey online using Choosing Therapy’s directory.