Last edited 03/01/2024

Jody-Lynne Suda LCSW

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Jody-Lynne Suda Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a person who is strengths- and faith-based in my approach to life, I believe exploring the gifts, skills, and creative solutions within you will positively affect the change you choose and desire in your own life.

What should we know about your experiences and background?

Jody-Lynne Suda is a Licensed Clinical Social Worker in the state of North Carolina with 30 years of experience providing services to individuals, couples, and families seeking support through issues including depression, anxiety, relationships, life transitions, and trauma. Having worked with the military, she is a strong support system with an eclectic and flexible approach to client needs. Her passion for a holistic approach to helping people from  the inside out includes improving mental health by caring for both our spiritual and physical needs. Jody-Lynne completed her Bachelor s Degree at Long Island University and her Master of Science in Social Work at Columbia University in NY. Her eclectic approach includes faith-based, strengths-based, solution-focused, mindfulness, nutrition, and more, working to adjust interventions and modalities to best fit client needs as each individual is unique. Believing the therapeutic process is creative and flexible, Jody-Lynne looks to build a supportive and encouraging relationship with you since you are the expert in your journey. Through listening well, she seeks to know you well in order to work with you to build on your strengths from your own values, to meet your goals, and live the life you choose according to those values.





General Expertise





Aging related concerns

Anger management

Sleep & insomnia issues

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance



Blue Cross NC

Cigna EAP




First Session$200
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Cognitive Processing Therapy

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Compassion-Focused Therapy


  • North Carolina, Licensed Clinical Social Worker, C004360


Master of Science in Social Work (MSSW), Columbia University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Raleigh, Raleigh, NC

Frequently Asked Questions About Jody-Lynne Suda, LCSW

It’s not uncommon to have questions before starting therapy. Jody-Lynne Suda, LCSW, has answered a few of the questions they receive most often from new clients.

Is Jody-Lynne Suda accepting new clients?

Yes, Jody-Lynne Suda is accepting new clients for online therapy in North Carolina and in-person appointments at Thriveworks Counseling & Psychiatry Raleigh, 8406 Six Forks Road Suite 104, Raleigh, NC, 27615.

Does Jody-Lynne Suda accept insurance?

Yes, Jody-Lynne Suda accepts insurance, including Anthem, Blue Cross NC, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Jody-Lynne Suda offer?

Jody-Lynne Suda offers therapy for couples, families, groups and individuals.

Does Jody-Lynne Suda offer in-person appointments?

Yes, Jody-Lynne Suda offers in-person appointments at Thriveworks Counseling & Psychiatry Raleigh, 8406 Six Forks Road Suite 104, Raleigh, NC, 27615.

Does Jody-Lynne Suda offer online therapy?

Yes, Jody-Lynne Suda offers online therapy via video sessions to people in North Carolina.

How quickly can I see Jody-Lynne Suda?

Jody-Lynne Suda typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Jody-Lynne Suda speak?

Jody-Lynne Suda conducts therapy sessions in English.

Can I book an appointment with Jody-Lynne Suda online?

Yes, you can easily book an appointment with Jody-Lynne Suda online using Choosing Therapy’s directory.