Joshua BowmanLPC

Headshot of Joshua Bowman LPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Although the first session or two are often about getting to know one another and establishing a rapport, my goal is to be an active partner from the outset. I want to instill hope in my clients and am always listening for opportunities to point out areas where clients may already be flourishing. Often these areas inform us about skills that you already possess that you could apply to some of the challenges you are facing.

What is your style/approach to therapy?

I see my approach to treatment as equally compassionate and practical, with a focus on addressing guilt and shame, reducing stress, increasing distress tolerance, generating motivation, and increasing self-efficacy, worth, and confidence.

Specialties

Anxiety

Adolescent mental health

Anger management

Coping Skills

Couples

General Expertise

Depression

Loss/Grief

Self-Esteem

Child mental health

Family issues

Men's health

Mood disorders

Parenting issues

In-Network Insurance

Aetna

AvMed

Cigna EAP

Highmark Blue Cross Blue Shield

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

PA, LPC, PC012553