Juan Angel LMFT

My clients can hope to achieve greater mastery over their emotions and develop a deeper understanding of their patterns and existential issues. Through our work together, clients will gain tools and strategies to effectively manage their symptoms, allowing them to lead a more fulfilling life. By gaining insight into their behaviors and thought processes, my clients are able to make more conscious choices and take control of their lives. Additionally, I strive to help my clients improve their relationships by enhancing their communication skills and increasing their emotional intelligence. Ultimately, my aim is to support my clients in their journey towards greater self-awareness and personal growth

I use a combination of somatic therapy, mindfulness-based therapy, and contemporary psychodynamic approaches. The goal is to help clients connect with their physical sensations, emotions, and thoughts in the present moment in order to gain insight into unconscious patterns of behavior and promote healing. Somatic therapy emphasizes the mind-body connection and uses techniques that help clients tune into their physical sensations and release tension or trauma that may be stored in the body. Mindfulness-based therapy helps develop a non-judgmental awareness about thoughts, emotions, and physical sensations. We also may explore childhood experiences and family dynamics with clients in order to help them gain insight about current relationship patterns.

• California, Licensed Marriage and Family Therapist, MT3719