Judith Gordon LMHC

My sessions are authentic. I provide a nonjudgmental space where you can express yourselves. I desire to meet you where you are and take you on your journey to healing. You have the freedom to be as vulnerable as you want in sessions. When you leave my sessions, you will feel empowered to take that first step to your new and renewed life. I give you hope, something to build on. This whole process takes work like everything else in our lives, we must invest in the process

I practice using an integrated style of therapy to better serve my clients. I draw from CBT looking at the thoughts, feelings and behaviors and focus on replacing negative thoughts with more positive thoughts. I pull from DBT to regulate emotions, ACT to focus on acceptance and committing to making changes, SBFT to focus on using your strengths to help solve the problems and Motivational Interviewing to move through the stages of change. I also practice from a Christian worldview incorporating prayer and Bible verses for my clients who want to connect using their faith. While I may not always use all of these treatment methods at the same time, I will pull something from one or the other to move you through the process if needs be.

• Florida, Licensed Mental Health Counselor, MH20353