Julia BunchLMFT

Headshot of Julia Bunch LMFT

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

You can expect to feel heard, validated, and supported throughout our work together as we begin to identify patterns and obstacles to healing from the past. We will then begin to create your goals for treatment and for building your life worth living based on your unique identity and experiences.

What is your style/approach to therapy?

I utilize methods and tools related to evidence-based treatments including Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy in order to best address the needs of those struggling to manage upsetting or intrusive thoughts, intense emotions, challenging relationships, and other behavioral targets.

Specialties

Depression

Anxiety

Family issues

Coping Skills

Couples

General Expertise

Self-Esteem

Bipolar disorder

LGBTQIA related issues

Mood disorders

Obsessive compulsive disorder (OCD)

Personality disorders

Post-traumatic Stress Disorder (PTSD)

Self Harm

In-Network Insurance

Aetna

AvMed

Cigna EAP

Highmark Blue Cross Blue Shield

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

PA, LMFT, MF001394