Last edited 10/26/2022
I use several evidence-based approaches but focus on person centered and humanistic therapy. I will encourage you to take control of your sessions in order to foster and develop your own sense of empowerment. I will offer guidance and support throughout the process. I will also help you to develop coping skills that build upon your strengths.
As a therapist it is my goal to support individuals as they strive to achieve a better quality of life. I provide a safe and secure environment where you can work on your personal goals without judgment. My therapy style focuses on your individual goals. I use empathetic and reflective listening to support self-awareness and acceptance. I emphasize the importance of feeling accepted and strive to provide an environment that supports that.
Post-traumatic Stress Disorder (PTSD)
Sexual Harassment & Assault
Spirituality & religion based issues
Highmark Blue Cross Blue Shield
Young Adults (18-24)
- Pennsylvania, Licensed Professional Counselor, PC011618
It’s not uncommon to have questions before starting therapy. Julie Kowalski, LPC, has answered a few of the questions they receive most often from new clients.
Is Julie Kowalski accepting new clients?
Yes, Julie Kowalski is accepting new clients.
Does Julie Kowalski accept insurance?
Yes, Julie Kowalski accepts insurance, including Aetna, AvMed, Cigna EAP, Highmark Blue Cross Blue Shield, Optum, Oscar Health, UMR and UnitedHealthCare (UHC).
Does Julie Kowalski offer in-person appointments?
No, but people in Pennsylvania can book Julie Kowalski for virtual appointments (teletherapy).
Does Julie Kowalski offer online therapy?
Yes, Julie Kowalski offers online therapy to people in Pennsylvania.
How quickly can I see Julie Kowalski?
Julie Kowalski typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Julie Kowalski speak?
Julie Kowalski conducts therapy sessions in English.
Can I book an appointment with Julie Kowalski online?
Yes, you can easily book an appointment with Julie Kowalski online using Choosing Therapy’s directory.