Karley RootLPC

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General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

During the first session, we will explore: What brought you to therapy? What do you feel is wrong in your life? What changes you would like to see? Some questions about your history, including your childhood, education, relationships (family, romantic, friends), your current living situation, and your career may also be discussed. Depending on your goals, therapy can last a few sessions, several weeks or longer. While you likely want to know how long it's going to take to "feel better," there's no simple answer. It's very individualized and we develop and navigate this roadmap together.

What is your style/approach to therapy?

I focus on using mindfulness, EFT (Emotional Freedom Technique-Tapping), motivational interviewing, CBT (Cognitive Behavioral Therapy) and a strength based approach

Specialties

Depression

Anxiety

Self-Esteem

In-Network Insurance

Aetna

Anthem

AvMed

Cigna EAP

Medicaid

Optum

Oscar Health

UMR

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

CT, LPC, 2670