Last edited 03/07/2024

Kate Pavlak LMFT

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Kate Pavlak Licensed Marriage and Family Therapist

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 08:00 PM
Tuesdayfrom 08:00 AM to 08:00 PM
Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 08:00 AM to 08:00 PM

Learn more about my:

What is your style/approach to therapy?

I primarily work from a client-centered approach and, when appropriate, will utilize Cognitive-Behavioral Therapy and Solution-Focused Therapy perspectives and tools to assist and re-direct patients towards their goals. My aim is to provide an empathic understanding of, acceptance of, and respect for my client’s individual perceptions and experiences. I work to clarify my client’s ideas and thoughts which allows them to see themselves more clearly and come into closer touch with their real goals, dreams, feelings, and behaviors. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.




Eating disorders

Family issues


General Expertise


Domestic violence

Sleep & insomnia issues

Panic attacks & panic disorder

Pregnancy, perinatal, & postpartum issues

Self Harm


Women's issues

In-Network Insurance



Health Net


First Session$205
Individual Therapy$205
Family Therapy$250

Types of Therapy

Individual Therapy

Family Therapy



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Solution-Focused Brief Therapy

Interpersonal Psychotherapy

Training / Certifications

Certified Perinatal Mental Health Clinician (PMH-C)


  • California, Licensed Marriage and Family Therapist, 54010


MA - Marriage & Family Therapy, Alliant International University

BA - Psychology, University of California, Santa Cruz

Online Therapy

Frequently Asked Questions About Kate Pavlak, LMFT

It’s not uncommon to have questions before starting therapy. Kate Pavlak, LMFT, has answered a few of the questions they receive most often from new clients.

Is Kate Pavlak accepting new clients?

Yes, Kate Pavlak is accepting new clients for online therapy in California.

Does Kate Pavlak accept insurance?

Yes, Kate Pavlak accepts insurance, including Aetna, Anthem and Health Net.

What types of therapy does Kate Pavlak offer?

Kate Pavlak offers therapy for families and individuals.

Does Kate Pavlak offer in-person appointments?

No, but people in California can book Kate Pavlak for virtual appointments (teletherapy).

Does Kate Pavlak offer online therapy?

Yes, Kate Pavlak offers online therapy via video sessions to people in California.

How quickly can I see Kate Pavlak?

Kate Pavlak typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Kate Pavlak speak?

Kate Pavlak conducts therapy sessions in English.

Can I book an appointment with Kate Pavlak online?

Yes, you can easily book an appointment with Kate Pavlak online using Choosing Therapy’s directory.