Kate Sweatt LCMHC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. Embark on Positive Change with Kate, Your Dedicated LCMHC

Meet Kate, a compassionate Licensed Clinical Mental Health Counselor (LCMHC) with 6 years of post-graduate school experience. With roots in the mental health field dating back to 2007, Kate is your trusted guide on the path to personal growth and well-being. Kate's diverse clinical experience centers around empowering teenagers (aged 14-18) and adults (aged 18+) to develop effective coping mechanisms and embrace transformative change. Her expertise spans an array of challenges, including ADHD, depression, bipolar disorder, anxiety, stress management, and adjusting to life changes. A graduate with distinction from Capella University in 2017, Kate holds a Master's degree in Mental Health Counseling. Her dedication shines through her specialization in areas such as attention-deficit/hyperactivity disorder (ADHD), depression, anxiety, and stress management/coping skills. Kate's approach harmoniously merges a person-centered philosophy with the Cognitive Behavioral Therapy (CBT) model of talk therapy. Recognizing and understanding the profound interplay between thoughts, feelings, and actions, facilitates positive change by transforming one aspect, ultimately fostering growth in others. In the midst of life's challenges, from the hurdles of "adulting" to the complexities of daily life, Kate offers a haven for self-discovery. Within her supportive environment, you can explore insights, prioritize your well-being, and thrive. Kate's therapeutic goal is to provide you with the tools needed to navigate life's journey. By fostering a strong therapeutic alliance, she guides you toward achieving a harmonious balance between self-care, self-acceptance, love, productivity, and meaningful relationships. It's important to note that Kate also provides LGBTQIA+-affirming therapy. Kate extends her support through both in-person sessions at the Greensboro office a few days each week and telehealth sessions. Your first step towards positive change begins with reaching out to Thriveworks today to secure your initial appointment. Embark on a transformative journey with Kate, your dedicated partner in well-being.

• North Carolina, Licensed Clinical Mental Health Counselor, 13394

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