General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
During our first session, we will go over the intake form and assessments that you've completed. We will discuss your goals for our sessions and develop a plan to help you get there. I want your goals to be important to you because that increases your chance of success. Your input is an important part of this step. Typically I meet with clients once a week for about an hour.
As a licensed clinician, I have a toolbox of techniques to help you. I would like to help you create a toolbox of your own and help you develop the skills you need! We will work together to find what will best fit your needs. I utilize a variety of techniques based on your needs. I have experience with Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology, Trauma-Focused, and Strength-Based techniques to help you reach your goals. I also believe psychoeducation is important - when we know better we can do better.
LGBTQIA related issues
Post-traumatic Stress Disorder (PTSD)
Young Adults (18-24)
FL, LCSW, SW19116