Kathryn BuchanLPCC

Headshot of Kathryn Buchan LPCC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

After our first session you will have a strong sense of your therapeutic goals and what we are trying to accomplish in future sessions. You will feel safe and comfortable and be ready to continue moving forward in pursuit of your goals. Moving forward we will always keep your needs at the center of our sessions, and address any of your concerns while problem-solving and working through struggles. After we have worked together for a while you will find that you are feeling confident in your ability to take on both personal and life challenges using the skills you have built in our sessions.

What is your style/approach to therapy?

I use a strengths-based, solution-focused counseling approach, meaning that your personal strengths and experiences will be at the center of our work to help you achieve your goals. I also integrate other evidence-based counseling techniques that include cognitive behavioral (CBT) and mindfulness strategies.

Specialties

Anxiety

Careers

ADHD

Adolescent mental health

Anger management

General Expertise

Self-Esteem

Child mental health

Learning disabilities

Women's issues

Coping Skills

Peer Relationships

School Issues

In-Network Insurance

Cigna EAP

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

CA, LPCC, 8750