Kathryn DominguezLMHC

Headshot of Kathryn Dominguez LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Hello, I'm Kathy. Are you feeling stuck? Like something is missing but you can't quite figure it out? You've tried all the ways to distract yourself or move forward but you feel pulled back to your thoughts? Our first few sessions as we get to know each other we will build your coping skills toolbox and ensure that you feel comfortable practicing and accessing your support system. With use of tools such as diagnostic assessments to aid in symptom management as well as psychoeducation to help clients feel empowered about their lives. I integrate mindfulness to help bring the practice of awareness and acceptance to make positive change that aligns with your values. I also use a strength based approach to rebuild a strong sense of self and help reestablish your confidence.

What is your style/approach to therapy?

Cognitive Behavioral (CBT) Acceptance and Commitment Therapy (ACT) Culturally Sensitive Family Systems Motivational Interviewing Multicultural Parent-Child Interaction (PCIT) Person-Centered Solution Focused Brief (SFBT) Strength-Based

Specialties

Depression

Anxiety

Adolescent mental health

Eating disorders

Coping Skills

General Expertise

Self-Esteem

Child mental health

Mood disorders

Parenting issues

Women's issues

Peer Relationships

School Issues

In-Network Insurance

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

FL, LMHC, MH19408