Kathryn Howlett LPC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. Having a background in school counseling, I have extensive experience in working with many cultures, ages, socio-economic statuses, and issues.

Kathryn  Katie Howlett is a Licensed Professional Counselor (LPC) with 12 years of experience in the mental health field. Katie is a passionate mental health educator helping teens and adults discover and utilize tools to create more fulfilled and authentic lives. She specializes in depression, anxiety, trauma, school issues, self-esteem, relationship issues, major life transitions, and grief. Katie completed her Bachelor of Social Work (BSW) at Virginia Commonwealth University and her Master of Arts (MA) in Counseling (Community and School) at Regent University. She holds a Pupil Personnel K-12certification. Katie is a former School Counselor with ample experience in working with families and individuals of all ages. She utilizes multiple approaches in supporting clients including mindfulness training, cognitive behavioral therapy (CBT), solution-focused therapy, motivational interviewing, person-centered approach, and soon eye movement desensitization and reprocessing (EMDR) after completing the training components. Life can be busy, competitive, and stressful. Katie is a confident clinician who is able to support you in your journey to fulfillment, authenticity, and coping with life struggles. Using a multitude of therapies and techniques, she can help you to gain new perspectives and create a more positive life for yourself and others around you. If you are ready to do the work, please schedule an appointment with Katie today!

• Virginia, Licensed Professional Counselor, 701011322

Thriveworks