General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
You can expect to feel heard, appreciated, respected, and understood. All of that is extremely important! I take the time to see things from your perspective and hear your challenges. I want you to feel validated! This connection leads to feeling optimistic, hopeful, and excited, knowing you are capable of so much in life and you are working to unlock everything inside of you that you have to offer.
I primarily utilize a person-centered and strengths-based approach when working with clients. I work to incorporate techniques based in cognitive-behavioral and solution-focused therapies. I am also trained in motivational interviewing and dialectical-behavioral techniques. I work with clients to develop their “tool belt!” We all wear our invisible tool-belt every day, and we use our tools to help with life’s problems. I work with clients to develop various tools they can add to their belt including breathing techniques, reframing, mindfulness components, thought-challenging techniques, positive imagery, and grounding.
Adolescent mental health
Child mental health
Post-traumatic Stress Disorder (PTSD)
Young Adults (18-24)
FL, LCSW, SW18897