General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
My goal after the first session is to show my clients, "Wow, that actually went better than I thought it would," and to give them some hope that this is going to be a really good thing. My clients will have the knowledge of what truly makes therapy successful, as well as any questions or concerns that they may have. Ultimately, my goal is to gain my client's trust so that we can form the best bond as possible to create some break-throughs in therapy together.
First off, I want to say that my treatment methods and tools are all simple. I wanted to use an approach that was extremely simple for me to learn, simple for me to teach, simple for my clients to understand, and simple for them to actually use in their own lives even after therapy has concluded. I use Cognitive Behavioral Therapy a lot, because I find it to be the easiest to understand and adapt to with any issue you go through in life. I also teach mindfulness exercises to help center my clients in times of anger, anxiety and/or depression. Self-Care will always be an integral part of every client's treatment plan and ongoing process with me, since our physical, mental and emotional well-beings are all connected. Optional: Spiritual Counseling is available if the client is open to it.
Adolescent mental health
Child mental health
LGBTQIA related issues
Young Adults (18-24)
FL, LMHC, MH17961