Kelly ValkLMHC

Headshot of Kelly Valk LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

After our first session together, we will dive into the journey of healing and establishing healthy connections with others and yourself. There will be ups and downs during this process and you may want to retreat to your old habits as they are what you know and are comforting even if they may be unhealthy; however, I am here to help guide you through this to replacing those with healthier ones to set you up for success.

What is your style/approach to therapy?

I have a variety of evidence-based techniques at the ready to assist you. Everyone is different and responds differently to therapy. I often pull my techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness and Solution-Focused. I am a Trust Based Relational Intervention (TBRI) Practitioner and a Making Sense of Your Worth Facilitator.

Specialties

Anxiety

Careers

ADHD

Adolescent mental health

Coping Skills

General Expertise

Loss/Grief

Self-Esteem

Anger management

Child mental health

Family issues

Mood disorders

Parenting issues

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Aetna

AvMed

Cigna EAP

Florida Blue

Humana

Optum

Oscar Health

UMR

Clientele

Young Adults (18-24)

Adults (25-65)

Children (5-12)

Adolescents (13-17)

Licensure

FL, LMHC, MH14567