Kendra Talley LMHC

During our first session together I will be explaining the therapy process to you. We will go over some of the information you provide on your intake form. During our second session, we will develop an outline or plan of how we can work together to get you to the goals you would like to achieve. Our following sessions will include us reflecting upon your past and recognizing if anything is affecting your present life. Additionally, we will look at how your current thought patterns are influencing your feelings and behaviors. In some sessions we may do an activity and after the session I may provide you with homework, so that you can learn to apply the skill to your life. If you are willing to actively participate in your growth then we should be seeing some active results in your life within 3-6 months.

Cognitive Behavioral Therapy, Psychodynamic Therapy, Motivational Interviewing, Exposure Therapy, Person-Centered Therapy, Solution-Focused Brief Therapy, Behavioral Activation, Bibliotherapy Christian Counseling, Coaching, Emotionally Focused Therapy, Humanistic Therapy, Positive Psychology, Psychoanalytic Therapy, Reality Therapy, Strength Based Therapy, The Gottman Method, Integrative Therapy, Narrative Therapy

• Florida, Licensed Mental Health Counselor, MH22053