Last edited 10/26/2022
I use techniques from Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, and Mindfulness integration. During our time together, we will explore patterns in thoughts, behaviors, and emotions. We discuss how to calm the nervous system to manage difficult thoughts and stressful events. During each session, my clients are encouraged to commit to one action or area of focus/reflection so that personal growth continues between sessions.
My first goal with clients is to seek to understand. I want to learn as much about your thoughts, responses, and strengths as to know how to develop a tailored approach for our work together. In therapy, we will discuss skills to include in your toolbox to take with you after the session ends. My therapeutic approach includes cognitive and solutions-oriented work as well as mindfulness and body awareness. Clients should expect to feel validated and encouraged. Each session will close with an area of focus or commitment for personal work between sessions.
Race & Cultural Identity
Post-traumatic Stress Disorder (PTSD)
Spirituality & religion based issues
Young Adults (18-24)
- Texas, Licensed Professional Counselor, 79987
University of North Texas at Dallas
It’s not uncommon to have questions before starting therapy. Kiah Wesson, LPC, has answered a few of the questions they receive most often from new clients.
Is Kiah Wesson accepting new clients?
Yes, Kiah Wesson is accepting new clients.
Does Kiah Wesson accept insurance?
Yes, Kiah Wesson accepts insurance, including AvMed, Cigna EAP, Optum, Oscar Health, UMR and UnitedHealthCare (UHC).
Does Kiah Wesson offer in-person appointments?
No, but people in Texas can book Kiah Wesson for virtual appointments (teletherapy).
Does Kiah Wesson offer online therapy?
Yes, Kiah Wesson offers online therapy to people in Texas.
How quickly can I see Kiah Wesson?
Kiah Wesson typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Kiah Wesson speak?
Kiah Wesson conducts therapy sessions in English.
Can I book an appointment with Kiah Wesson online?
Yes, you can easily book an appointment with Kiah Wesson online using Choosing Therapy’s directory.