Kiera CordianoLMHC

It is often overwhelming to navigate through some of life's challenges, you may have even ignored difficult situations or uncomfortable feelings for some time thinking they will just go away, but making the decision to explore new possibilities is the first step to growth and change. Working with me you will process impactful feelings, emotions and situations, while gaining insight and learning to build a sense of acceptance, set healthy boundaries and much more. I look forward to working with you through the obstacles that stand in your way, and helping you build the strength and confidence to fully be yourself!

My therapeutic approach is tailored to each individual as I do not believe in a "one size fits all" model. I have an open mind and open concept, spirituality can always be invited in to session when welcomed, however I tend to utilize client centered, motivational interviewing and solution focused approaches; in identifying the main issues, getting out of the problem, and finding ways to make change in feelings, thoughts, and actions is often how we can begin the process of feeling different and healing. I have a gentile but honest approach in communication; meeting my clients where they are at while encouraging growth and positive transformation.