Kira Graves LPC

Compassionate Listening: I will actively listen to your experiences without judgment, providing a space for you to freely express yourself. I am dedicated to understanding your unique perspective and the emotions that accompany it. Personalized Approach: I believe in tailoring therapy to meet your specific needs. By taking into account your individual circumstances and goals, we will develop a customized treatment plan that addresses your concerns and supports your personal growth. Insight and Understanding: Through our discussions, I will help you gain valuable insights and a deeper understanding of your thoughts, feelings, and behaviors. Together, we will explore patterns, identify triggers, and work towards developing healthier coping strategies. Practical Tools and Techniques: In addition to gaining insight, I will equip you with practical tools and techniques that can be applied in your everyday life. These may include stress management strategies, communication skills, mindfulness exercises, and other evidence-based approaches that promote your well-being. Empowerment and Growth: My aim is to empower you to make positive changes and embrace personal growth. I will encourage you to set achievable goals, celebrate your progress, and build resilience as you navigate life's challenges. Together, we will work towards enhancing your overall emotional well-being and fostering a sense of empowerment.

Positive Psychology, Interpersonal Therapy, Client-Centered Therapy

• Pennsylvania, Licensed Professional Counselor, PC013580