Last edited 02/14/2024
Kristien Hollingsworth LCSW
General Office Hours
In Eastern Time
Monday | from 09:00 AM to 07:00 PM |
Tuesday | from 09:00 AM to 07:00 PM |
Wednesday | from 09:00 AM to 07:00 PM |
Thursday | from 09:00 AM to 07:00 PM |
Friday | from 09:00 AM to 07:00 PM |
Saturday | from 09:00 AM to 07:00 PM |
Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
Most people I treat have anxiety, panic, depression, lack of motivation, PTSD, trauma history, fear or abandonment, rejection, being seen as a fraud, a failure, and not feeling worthy or good enough. Self-regulation helps reduce and stop many of these beliefs and feelings. If you are experiencing symptoms of anxiety, panic, fear, worry and concern, or suicidal ideations (FLIGHT). Feeling frustration, irritation, anger, rage, homicidal ideations (FIGHT) Felling Helplessness, Depression, Disassociation, numbness, shame, shut-down, hopelessness, prepared for death, trapped (FREEZE) These symptoms are often indicators your body is not self-regulated and your survival response has been activated. I know that by becoming a "wet noodle in your muscle body" you will train yourself to deactivate your survival response in situation in which you are not in actual danger. The actual danger would be getting chased by a lioness!! Then let's begin emotional processing throughout our time together in a regulated body so that we can make real progress.
What is your style/approach to therapy?
I utilize classical Cognitive Behavioral Therapy (CBT) techniques, and sprinkle in some somatic, solution-focused, mindfulness, motivational interviewing, and strengths based approaches as well. I tend to focus on self regulation throughout treatment. The techniques of self regulation alone can often resolve many issues people are facing at their core level simply by using these techniques on a regular basis. IMPORTANT!! The videos I have attached below are on self-regulation. Even if I am not the right fit for you, maybe sharing this new skill can change your life or someone you care about profoundly. https://youtu.be/a-75W_7sV7Y Tools for Hope (Part II): Self-Regulation (start here) https://youtu.be/yS2XWxwKPrE Tools for Hope (Part I): Perceived Threat & The ANS
Specialties
Depression
Loss/Grief
Self-Esteem
Spirituality & religion based issues
Coping Skills
General Expertise
Anxiety
LGBTQIA related issues
Trauma
Women's issues
In-Network Insurance
Aetna
Blue Cross Blue Shield of Texas
Cigna
UnitedHealthCare (UHC)
Cigna EAP
Humana
Medicaid
Medicare
Fees
First Session | $150 |
Individual Therapy | $150 |
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Licensure
- Texas, Licensed Clinical Social Worker, 60084
Education
University of Nevada Las Vegas
Online Therapy
Frequently Asked Questions About Kristien Hollingsworth, LCSW
It’s not uncommon to have questions before starting therapy. Kristien Hollingsworth, LCSW, has answered a few of the questions they receive most often from new clients.
Is Kristien Hollingsworth accepting new clients?
Yes, Kristien Hollingsworth is accepting new clients for online therapy in Texas.
Does Kristien Hollingsworth accept insurance?
Yes, Kristien Hollingsworth accepts insurance, including Aetna, Blue Cross Blue Shield of Texas, Cigna, Cigna EAP, Humana, Medicaid, Medicare, Optum, UnitedHealthCare (UHC) and UnitedHealthcare.
What types of therapy does Kristien Hollingsworth offer?
Kristien Hollingsworth offers therapy for individuals.
Does Kristien Hollingsworth offer in-person appointments?
No, but people in Texas can book Kristien Hollingsworth for virtual appointments (teletherapy).
Does Kristien Hollingsworth offer online therapy?
Yes, Kristien Hollingsworth offers online therapy via video sessions and phone sessions to people in Texas.
How quickly can I see Kristien Hollingsworth?
Kristien Hollingsworth typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Kristien Hollingsworth speak?
Kristien Hollingsworth conducts therapy sessions in English.
Can I book an appointment with Kristien Hollingsworth online?
Yes, you can easily book an appointment with Kristien Hollingsworth online using Choosing Therapy’s directory.
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