Kristin Lunte LMHC

Therapy is like a sanctuary. A time and place, that is just for you, without any distractions. This allows us to engage in an exploration of who you are, how your experiences have affected you and how you would like your present life to be. You want to be seen, heard and understood and my caring and nonjudgmental approach will hopefully put you at ease.

I use a variety of psychodynamic and evidence based therapies, tailoring each session to fit your needs. I often employ cognitive behavioral therapy, which is how your thoughts affect your behaviors, emotions and life. I also believe in taking positive steps (when ready) to create change for the better. I collaborate with you to uncover your unique strengths and expand on those during therapy. I also use Psychodynamic Therapy, Client Centered Therapy, DBT, Motivational Interviewing, Mindfulness Based Therapy, Guided Imagery, Play Therapy, Strength Based Therapy, Trauma Focused Therapy, Solution Oriented Therapy. We will work together to reach your goals for therapy in a way that works for you.

• Florida, Licensed Mental Health Counselor, MH8450