Kristy DeLeon LMFT

The first session will be centered around gaining an understanding of the obstacles and where you would rather be. My questions will be focused around the here-and-now. My approach is perfect for the person who no longer wants to fully unpack the entire past. During the first few sessions we will work together to create a roadmap towards meeting your goals for therapy. Throughout the journey we will find realistic ways to address the obstacles (negative self talk, imposter syndrome, old habits, toxic relationships, etc.). Each session will be guided by a goal for that session. Our work will be focused yet flexible to accommodate the real life happening between sessions.

My approach is rooted in solution-focused brief therapy. I do integrate biblical passages (for those seeking a Christianity based therapy) as well as neuropsychology fundamentals. I empower clients with the knowledge of how their experiences have impacted brain functioning. By the organic impact that then further validates the symptoms and creates a better understanding for the need for change. I utilize neurofeedback to help clients re-wire their brains. This form of neurotherapy creates lasting changes and helps clients heal in ways that traditional talk therapy can't.

• California, Licensed Marriage and Family Therapist, 85520