Kristy Verma LPCC

I invite you to a safe space to discuss any problems impacting your emotional well-being. I want you to be heard and understand therapy is a non-judgment zone for you to share triggers impacting your mental health. I want you to understand your voice and thoughts matter, and I empower you to believe in yourself. I encourage you and challenge you within our therapy sessions to build that self-confidence so that you feel more in control of your emotions, thoughts, and behaviors. I support clients struggling with various mental health disorders, including mood, personality, and trauma. I approach goal setting from a collaborative perspective. I believe goal setting is unique and an experience formulated differently for every client. I want goals to be a team approach, and I will prioritize my client’s needs by setting long-term and short-term goals.

I believe all therapists have their unique approach to therapy. My therapeutic approach starts with building a therapeutic bond and continues through various techniques I utilize, from CBT, DBT, Person-Centered, Trauma-Focused, Reality therapy, Gestalt, etc., modalities. My goal is to support my clients with the best therapeutic approach that adapts to their current mental health symptoms and interpersonal or intrapersonal problems they are struggling with.

• California, Licensed Professional Clinical Counselor, 13286