Krystal BoardLMFT

Headshot of Krystal Board LMFT

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

My goal is to assist you in living the life that you want to live. We will take a look at the major areas of your life, then focus on what you want to change/ grow in. "A problem well-understood is a problem half solved." I will challenge you to be introspective; to identify what you want, what the obstacles are, and your next steps.

What is your style/approach to therapy?

I am person-centered. Basically this means that I believe a client's relationship with the therapist is paramount to growth. I offer empathy, "unconditional positive regard", and support. Of course we will pull out tools like CBT, ACT, etc. to address specific symptoms.

Specialties

Depression

Anxiety

Family issues

Parenting issues

Coping Skills

General Expertise

Adolescent mental health

Child mental health

Peer Relationships

School Issues

In-Network Insurance

Aetna

Anthem

Cigna EAP

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Children (5-12)

Adolescents (13-17)

Licensure

CA, LMFT, 40199