Krystyna Ksiazek LMHC

During the first session, I help client to conceptualize their diagnosis and symptoms, to answer the basic questions, about who they are now and how they become this way. Also, I encourage them to defy their expectations as to the outcome of the treatment. Subsequently, I stress the importance of open communication; I assure clients that I am there for them and that they will never be judged. Next, I will introduce. the "blueprints" of their treatment plan, will make a plan for the follow-up session. For example, I will tell the client something to the effect; "I see that the anxiety is affecting your life.... I can assure you that they are very effective techniques, and therapeutic interventions that will help you to gain full control of your anxiety, and ultimately - your life. We will start working on it next."

At first, I like to develop a positive rapport with the client, with the interventions that I introduce during the first therapy session, and later use intermittently, as needed. They are; validation of feelings, support, and unconditional positive regard. Arbitrary, when it comes to diagnosis I may use evidence-based therapies - most frequently person-centered interventions, Cognitive Behavioral Therapies, Dialectic Behavioral Therapy, interventions focused on skills development, coping, Eye Movement, Desensitization and Reprocessing and Commitment and Acceptance Therapy.

• Massachusetts, Licensed Mental Health Counselor, 4575