Last edited 02/14/2024

Lana Esquivel LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Lana Esquivel Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

In our therapeutic sessions, clients can anticipate a transformative journey towards self-discovery and personal growth. One of the key takeaways is a deepened sense of self-awareness, as we delve into the layers of your thoughts, emotions, and behaviors. By unraveling the roots of anxiety, depression, or other challenges, you'll gain valuable insights into your inner world, paving the way for more informed decision-making and emotional resilience. Additionally, clients will acquire practical coping strategies and tools tailored to their specific needs, empowering them to effectively manage and overcome the hurdles they face in their daily lives. Another significant takeaway from our sessions is a strengthened sense of empowerment and self-efficacy. As we work collaboratively to address your concerns and set achievable goals, you'll gradually regain a sense of control over your life's trajectory. This newfound confidence will extend beyond our therapeutic space, allowing you to navigate challenges with greater resilience and make positive changes in various aspects of your life. Ultimately, the goal is for you to leave our sessions equipped with the skills, insights, and renewed self-belief needed to lead a more fulfilling and balanced life.

What is your style/approach to therapy?

I primarily utilize Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to address your concerns. CBT helps identify and modify negative thought patterns and behaviors, promoting healthier thinking and coping strategies. Solution-Focused Therapy assists in setting clear, achievable goals and finding practical solutions to challenges. In addition to CBT and Solution-Focused Therapy, I incorporate Mindfulness and Meditation techniques to enhance self-awareness, reduce stress, and improve emotional regulation. These practices can provide valuable tools for managing anxiety, depression, and various other emotional issues. Furthermore, I may integrate Art Therapy if you're interested. Art therapy allows for creative self-expression and can be a powerful way to explore emotions and thoughts in a non-verbal manner. These therapeutic methods and tools will be tailored to your specific needs and goals, ensuring a personalized and effective approach to your healing journey.

Specialties

Careers

ADHD

Addiction

Anger management

Bipolar disorder

General Expertise

Depression

Anxiety

Loss/Grief

Self-Esteem

Race & Cultural Identity

Family issues

LGBTQIA related issues

Mood disorders

In-Network Insurance

All Savers Insurance

AvMed

Fees

First Session$150
Individual Therapy$150

Types of Therapy

Individual Therapy

Clientele

Adults (25-65)

Licensure

  • California, Licensed Clinical Social Worker, 82141

Education

San Jose State University

Online Therapy

Frequently Asked Questions About Lana Esquivel, LCSW

It’s not uncommon to have questions before starting therapy. Lana Esquivel, LCSW, has answered a few of the questions they receive most often from new clients.

Is Lana Esquivel accepting new clients?

Yes, Lana Esquivel is accepting new clients for online therapy in California.

Does Lana Esquivel accept insurance?

Yes, Lana Esquivel accepts insurance, including All Savers Insurance and AvMed.

What types of therapy does Lana Esquivel offer?

Lana Esquivel offers therapy for individuals.

Does Lana Esquivel offer in-person appointments?

No, but people in California can book Lana Esquivel for virtual appointments (teletherapy).

Does Lana Esquivel offer online therapy?

Yes, Lana Esquivel offers online therapy via video sessions and phone sessions to people in California.

How quickly can I see Lana Esquivel?

Lana Esquivel typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Lana Esquivel speak?

Lana Esquivel conducts therapy sessions in English and Spanish.

Can I book an appointment with Lana Esquivel online?

Yes, you can easily book an appointment with Lana Esquivel online using Choosing Therapy’s directory.