La'Tonya OatsLMHC

Headshot of La'Tonya Oats LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Initially, I'm seeking to build a rapport with my client and get an understanding of issues bringing them into therapy. Of course, this will look a bit different with each client. You should expect more clarity with each session and or to have a new tool to practice- gaining insight and building skills as needed.

What is your style/approach to therapy?

I would describe myself as eclectic as I tend to pull from different therapy modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I also utilize some family systems and brain-based interventions.

Specialties

Anxiety

Mood disorders

Post-traumatic Stress Disorder (PTSD)

Women's issues

Coping Skills

In-Network Insurance

Aetna

AvMed

Cigna EAP

Florida Blue

Humana

Optum

Oscar Health

UMR

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

FL, LMHC, MH12120