Last edited 01/16/2024

Lauren Cardoso LMFT

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Lauren Cardoso Licensed Marriage and Family Therapist

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 08:00 PM
Tuesdayfrom 08:00 AM to 08:00 PM
Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 08:00 AM to 08:00 PM

Learn more about my:





Family issues


General Expertise

Sleep & insomnia issues

LGBTQIA related issues

Life transitions

Panic attacks & panic disorder

Phobias & fears

Pregnancy, perinatal, & postpartum issues



In-Network Insurance



Health Net


First Session$205
Individual Therapy$205
Marriage & Couples Counseling$250
Family Therapy$250

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Exposure and Response Prevention (ERP)

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy


  • California, Licensed Marriage and Family Therapist, 108833


MA - Couples and Family Therapy, Alliant University San Diego (CSPP)

Work History

I am a Licensed Marriage and Family Therapist (LMFT) with experience working in community-based and outpatient mental health settings. I have a passion for working with individuals, couples, and families to help them navigate life's transitions and develop skills to thrive. I specialize in depression, anxiety, panic, and relationships. I have past experience working with young children, teens, and adults utilizing an integrated approach to tailor therapy to each person's unique needs and preferences. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.

Online Therapy

Frequently Asked Questions About Lauren Cardoso, LMFT

It’s not uncommon to have questions before starting therapy. Lauren Cardoso, LMFT, has answered a few of the questions they receive most often from new clients.

Is Lauren Cardoso accepting new clients?

Yes, Lauren Cardoso is accepting new clients for online therapy in California.

Does Lauren Cardoso accept insurance?

Yes, Lauren Cardoso accepts insurance, including Aetna, Anthem and Health Net.

What types of therapy does Lauren Cardoso offer?

Lauren Cardoso offers therapy for couples, families and individuals.

Does Lauren Cardoso offer in-person appointments?

No, but people in California can book Lauren Cardoso for virtual appointments (teletherapy).

Does Lauren Cardoso offer online therapy?

Yes, Lauren Cardoso offers online therapy via video sessions to people in California.

How quickly can I see Lauren Cardoso?

Lauren Cardoso typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Lauren Cardoso speak?

Lauren Cardoso conducts therapy sessions in English.

Can I book an appointment with Lauren Cardoso online?

Yes, you can easily book an appointment with Lauren Cardoso online using Choosing Therapy’s directory.