Last edited 03/07/2024
Lauren Cardoso LMFT
General Office Hours
In Pacific Time
| Monday | from 08:00 AM to 08:00 PM |
| Tuesday | from 08:00 AM to 08:00 PM |
| Wednesday | from 08:00 AM to 08:00 PM |
| Thursday | from 08:00 AM to 08:00 PM |
| Friday | from 08:00 AM to 08:00 PM |
| Saturday | Closed |
| Sunday | Closed |
Learn more about my:
What is your style/approach to therapy?
I am a Licensed Marriage and Family Therapist (LMFT) with experience working in community-based and outpatient mental health settings. I have a passion for working with individuals, couples, and families to help them navigate life's transitions and develop skills to thrive. I specialize in depression, anxiety, panic, and relationships. I have past experience working with young children, teens, and adults utilizing an integrated approach to tailor therapy to each person's unique needs and preferences. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.
Specialties
Depression
Anxiety
ADHD
Family issues
Couples
General Expertise
Sleep & insomnia issues
LGBTQIA related issues
Life transitions
Panic attacks & panic disorder
Phobias & fears
Pregnancy, perinatal, & postpartum issues
Stress
Trauma
In-Network Insurance
Aetna
Anthem
Health Net
Fees
| First Session | $205 |
| Individual Therapy | $205 |
| Marriage & Couples Counseling | $250 |
| Family Therapy | $250 |
Types of Therapy
Individual Therapy
Marriage & Couples Counseling
Family Therapy
Clientele
Parents
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy
Acceptance and Commitment Therapy (ACT)
Exposure and Response Prevention (ERP)
Licensure
- California, Licensed Marriage and Family Therapist, 108833
Education
MA - Couples and Family Therapy, Alliant University San Diego (CSPP)
Online Therapy
Frequently Asked Questions About Lauren Cardoso, LMFT
It’s not uncommon to have questions before starting therapy. Lauren Cardoso, LMFT, has answered a few of the questions they receive most often from new clients.
Is Lauren Cardoso accepting new clients?
Yes, Lauren Cardoso is accepting new clients for online therapy in California.
Does Lauren Cardoso accept insurance?
Yes, Lauren Cardoso accepts insurance, including Aetna, Anthem and Health Net.
What types of therapy does Lauren Cardoso offer?
Lauren Cardoso offers therapy for couples, families and individuals.
Does Lauren Cardoso offer in-person appointments?
No, but people in California can book Lauren Cardoso for virtual appointments (teletherapy).
Does Lauren Cardoso offer online therapy?
Yes, Lauren Cardoso offers online therapy via video sessions to people in California.
How quickly can I see Lauren Cardoso?
Lauren Cardoso typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Lauren Cardoso speak?
Lauren Cardoso conducts therapy sessions in English.
Can I book an appointment with Lauren Cardoso online?
Yes, you can easily book an appointment with Lauren Cardoso online using Choosing Therapy’s directory.