Ms. Lauren Prendergast Mental Health Counselor - Limited Permit

Ms. Lauren Prendergast, Mental Health Counselor - Limited Permit, P133784 is practicing under the supervision of Kayla Kalousdian (New York, LMHC, 011984) at Humantold Psychotherapy.

Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.

I’ve personally dealt with anxiety disorder while going through tough life changes, like being a child of divorce and struggling with negative body image. These experiences have helped me understand what it’s like to face challenges that feel impossible to overcome. Because of this, I can relate to clients who feel stuck and support them as they work through their own struggles, knowing it’s possible to heal and grow.

Choosing goals in therapy is a collaborative process where I work closely with the client to understand their objectives and how they’d like to achieve them. Together, we explore what’s most important to them, ensuring that the goals reflect their values and needs. It’s important to me that clients feel confident and empowered in the work we are doing, knowing that they have a clear direction for their growth and progress.

I believe trust and comfort are the foundation of a strong therapeutic relationship. Without these key components, it’s difficult for clients to feel safe enough to open up and share their experiences. When trust and comfort are established, clients are able to be vulnerable, which is essential for growth and healing to take place.

I have experience working in different settings, including community programs, on-campus with RAs, and in private practice. I’ve worked with people of all ages, from 9 to 56, which has helped me adapt my approach to meet each person’s needs. My focus is on helping clients feel comfortable talking about their feelings, so we can work together to reach their goals.