Last edited 08/30/2023

Lauren Saint LMFT

VerifiedOffers Online Therapy
Not Accepting New ClientsAccepts Insurance
Headshot of Lauren Saint Licensed Marriage and Family Therapist

General Office Hours

In Eastern Time


Learn more about my:

What does a first session with you look like?

I work from a culturally-affirming, holistic, and trauma-informed lens. In short, this means I will hold space for all the parts of you and your story. I will always center your voice and your choice in our work. As we begin, you can expect to be met with compassion and my true desire to understand you, your challenges, your strengths, and hopes for your future. Whether it’s the lingering pain of a past trauma, loss, or current stressor, we’ll work collaboratively to identify what’s getting in the way of living the life you want to live, and then create goals to help you get there. Depending on your needs, I’ll offer expressive arts, mindfulness and somatic tools to support you in your journey.

What is your style/approach to therapy?

In addition to traditional talk therapy, I also integrate expressive arts and somatic approaches: Expressive Arts (EXA)- combines visual arts, movement, drama, music, writing and other creative processes to foster healing. The emphasis is on the creative process, not on the final product, so no previous background in the arts is needed. Tapping into the language of creativity can help us access and express our inner experience in a way that talking alone can not. Somatics- In this approach, client’s will learn how to better listen to their body and develop confidence in their capacity to regulate their sensations and emotions using body-based tools. As a body-centered therapist, I integrate a variety of somatic practices, such as EMDR, Trauma Resiliency Method and Trauma-Informed Yoga.





School Issues

General Expertise


Spirituality & religion based issues

Women's issues

Coping Skills

Peer Relationships

In-Network Insurance



UnitedHealthCare (UHC)


Young Adults (18-24)

Adolescents (13-17)


  • California, Licensed Marriage and Family Therapist, 137061


California Institute of Integral Studies (CA)

Online Therapy

Frequently Asked Questions About Lauren Saint, LMFT

It’s not uncommon to have questions before starting therapy. Lauren Saint, LMFT, has answered a few of the questions they receive most often from new clients.

Is Lauren Saint accepting new clients?

No, Lauren Saint is not accepting new clients at this time.

Does Lauren Saint accept insurance?

Yes, Lauren Saint accepts insurance, including Aetna, Cigna and UnitedHealthCare (UHC).

Does Lauren Saint offer in-person appointments?

No, but people in California can book Lauren Saint for virtual appointments (teletherapy).

Does Lauren Saint offer online therapy?

Yes, Lauren Saint offers online therapy via video sessions to people in California.

How quickly can I see Lauren Saint?

Lauren Saint typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.

What languages does Lauren Saint speak?

Lauren Saint conducts therapy sessions in English.