Last edited 02/14/2024

Lauren Snead LPC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Lauren Snead Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

After our first session together, we will collaboratively create treatment goals/areas of focus that we will build on as sessions progress. After 4-5 sessions, I generally do a check-in to see if you think we are a good fit and whether any treatment goals need to be shifted or additional goals need to be added. I tailor interventions that are utilized in session to meet you where you are and you can expect to gain insight and achieve action-oriented approaches to see/make changes in your daily life.

What is your style/approach to therapy?

I utilize an integrative approach borrowing from mindfulness-based Cognitive Behavioral Therapy, Narrative Therapy, strengths-based counseling, and trauma-informed care to help my clients to develop insight and to make changes in their lives to get to the place they wish to be. As your therapist, I will build a warm and positive therapeutic relationship to support and encourage you on your journey to fulfillment. The therapeutic relationship will be based on unconditional positive regard and acceptance, as well as providing a judgment-free safe space.





Post-traumatic Stress Disorder (PTSD)

Peer Relationships

General Expertise


Women's issues

In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)


  • Virginia, Licensed Professional Counselor, 701008600

Online Therapy

Frequently Asked Questions About Lauren Snead, LPC

It’s not uncommon to have questions before starting therapy. Lauren Snead, LPC, has answered a few of the questions they receive most often from new clients.

Is Lauren Snead accepting new clients?

Yes, Lauren Snead is accepting new clients for online therapy in Virginia.

Does Lauren Snead accept insurance?

Yes, Lauren Snead accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Lauren Snead offer in-person appointments?

No, but people in Virginia can book Lauren Snead for virtual appointments (teletherapy).

Does Lauren Snead offer online therapy?

Yes, Lauren Snead offers online therapy via video sessions and phone sessions to people in Virginia.

How quickly can I see Lauren Snead?

Lauren Snead typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Lauren Snead speak?

Lauren Snead conducts therapy sessions in English.

Can I book an appointment with Lauren Snead online?

Yes, you can easily book an appointment with Lauren Snead online using Choosing Therapy’s directory.