Leeann Allagas LPC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

Are you struggling with who you are, want you want out of life, and how to change your trajectory? Perhaps, you have had some recent news that was unexpected and you are unable to make sense of it. It could be that you have noticed your relationships may be suffering due to other issues or obstacles you are facing today. Maybe you feel stuck, frustrated, angry, sad, or confused about past, present, or future events. Are there overwhelming feelings surrounding certain aspects of your life? Do you want a fresh perspective to help make sense of your emotions and move forward, beyond where you find yourself today? Would you like to discover your purpose, passion, and joy so you can know who you are and what you want out of life? As a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) in Virginia, Leeann s hope is to engage in a collaborative therapeutic alliance with each individual and couple, while encouraging one's self-efficacy, developing new coping skills, focusing on strengths, and discovering solutions to help them throughout their lives, whether it be for self-discovery, reconciling differences, and/or the overall healing process. By using Person-Centered Therapy, Leeann can meet you where you are, which is the best place to start! With the help of Cognitive Behavioral Therapy, maladaptive thoughts can be reconciled over time and help you to manage your reaction to stimuli after integrating new thoughts into your daily life. If you are willing to begin this journey and make new discoveries about yourself, please call to make an appointment with Leeann today.

• Virginia, Licensed Professional Counselor, 701010139

Thriveworks