Lesley Eckhardt,LCSW

Headshot of Lesley Eckhardt, LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Our session allow you the space to explore and make mental shifts that allow you to create healthy thoughts and behavioral patterns to better serve you in your daily life. It is my goal for you to gain greater insight into your emotions, thought, and behaviors, and learn new strategies to master self and to better navigate internal and external conflicts and stressors. I will work with you to resolve issues related to the internal self, relationships, attachment, past traumas, or abuse, that have created maladaptive cognitive, emotional, and behavioral patterns and provide tools for you to become the best version of yourself.

What is your style/approach to therapy?

Treatment methods I use are Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Informed Therapy.

Specialties

Depression

Anxiety

Careers

Bipolar disorder

Coping Skills

General Expertise

Self-Esteem

Family issues

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

In-Network Insurance

AvMed

Cigna EAP

Medicare

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

FL, LCSW, SW6616