Letha PageLCSW

As a therapist, I provide a place to slow down and reflect; to better understand yourself, your choices, and what you want from your life. While creating an environment of warmth, understanding, nonjudgement, and compassion, I will encourage you to dive deeply and challenge your assumptions, patterns of behavior, and beliefs about yourself and who you can become. As you make changes, you make new possibilities, and the quality and character of your life transform. The answers are within you with the practice of skills and awareness, and they are your guide to a genuine, fulfilling self.

As a Clinician, by utilizing proven counseling approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Dialectical Behavioral Therapy- Prolonged Exposure (DBT-PE) Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and CBT, I can work to reduce the feelings of being stuck and many times eliminate or manage the symptoms of depression, anxiety, or trauma related to your illness or pain.