Last edited 11/29/2023
Letty Acosta LPC
General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
In our counseling sessions, I prioritize your perspective and aim to understand your challenges from your point of view. Your unique experiences and insights will guide our discussions as we collaboratively define your counseling goals. Your comfort and pace are of utmost importance, and I will meet you where you are on your journey, focusing on the topics that matter most to you. My role is to serve as a facilitator, guiding you toward unlocking your full potential and helping you cultivate the skills necessary for long-term personal well-being.
In therapy, the focus is on you and your unique needs. To provide the most effective support, I utilize a personalized and integrative approach, combining various modalities tailored specifically for you. Throughout our sessions, I may incorporate techniques from Cognitive Behavioral Therapy (CBT) to help identify and modify unhelpful patterns of thinking and behavior. Dialectical Behavior Therapy (DBT) can assist in enhancing emotional regulation, interpersonal effectiveness, and coping skills. Acceptance and Commitment Therapy (ACT) may be utilized to help you develop greater acceptance of difficult thoughts and feelings while working towards aligning your actions with your values. In addition, Attachment-Based Therapy allows for a deeper exploration of your relationships and their impact on your well-being. Mindfulness techniques can foster greater self-awareness and promote a sense of calm and presence in your daily life.
Post-traumatic Stress Disorder (PTSD)
Young Adults (18-24)
- Texas, Licensed Professional Counselor, 81344
It’s not uncommon to have questions before starting therapy. Letty Acosta, LPC, has answered a few of the questions they receive most often from new clients.
Is Letty Acosta accepting new clients?
Yes, Letty Acosta is accepting new clients for online therapy in Texas.
Does Letty Acosta accept insurance?
Yes, Letty Acosta accepts insurance, including Aetna, Cigna, Cigna EAP, Humana, Optum and UnitedHealthCare (UHC).
Does Letty Acosta offer in-person appointments?
No, but people in Texas can book Letty Acosta for virtual appointments (teletherapy).
Does Letty Acosta offer online therapy?
Yes, Letty Acosta offers online therapy via video sessions and phone sessions to people in Texas.
How quickly can I see Letty Acosta?
Letty Acosta typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Letty Acosta speak?
Letty Acosta conducts therapy sessions in English.
Can I book an appointment with Letty Acosta online?
Yes, you can easily book an appointment with Letty Acosta online using Choosing Therapy’s directory.