Lien LacLMFT

Headshot of Lien Lac LMFT

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Together, let's develop attainable treatment goal(s) you feel comfortable. From here, we can learn about those deep emotions and find solutions and coping tools you'd like to use in order to manage them.

What is your style/approach to therapy?

With flexibility and what you are ready for, I use Cognitive Behavioral Therapy in order to help improve understanding of how having different perception can improve mood and behaviors. When you are ready, I can also explain to you how meditation and mindfulness skills can be beneficial. I also use Solution-Focused therapy to find out what has helped in the past and how to bring what worked in the past to present. Additionally, my style is leaning toward strength-based therapy.

Specialties

Depression

Anxiety

Anger management

Eating disorders

Coping Skills

General Expertise

Self-Esteem

Family issues

LGBTQIA related issues

Parenting issues

Post-traumatic Stress Disorder (PTSD)

Peer Relationships

In-Network Insurance

Anthem

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

CA, LMFT, 111866